Follow the flow to rise and fall

I've learned coming back to my self,
Where in those days that i feel like going to explode,
When my view to the moment just vanished
Deep breathes or shouting was my escape.

The sensual feeling body is grounding,
I can feel my soul vibrating through this vessel.
That even our minds are so mad and crazy
That even our eyes might be in the past or future

That we cant see clearly to what is occurring
That even the rain stops you from washing your clothes
Let's meet at the present,we can still come back
It only takes to follow the breathe to its rise and fall.