Algorithm For A Long And Healthy Life.

To make a life long, healthy and pleasing,
One must take a long and deep breathing,
This exercise holds its important place,
Above all, in the category of Yoga base,
When we are unable to do any exercise,
Due to whole day work with no compromise,
And diseases start surrounding our body,
In such cases our efficiency gets rowdy,
Therefore, when we lie down
in the bed to sleep,
Even then, breathing can be taken long and deep,
While lying down, the count of long and deep breath,
Keep increasing every day for diseases threat,
After some days, the results will start coming,
Our body will go healthy with deep sleep and no snoring,
Breathing through nostrils and exhaling through mouth,
Will make alive the dead cells and new growth,
Moreover, our eyes will also gradually become sharper,
And many diseases will be cured by drowning in Harbor,
The life will become long, healthy and pleasing,
If we continue such a long and deep breathing...........