It's Ok, It's Alright

Its ok to take a timeout to breath

Its ok to take a moment to realize the situation and frustration

Its ok to take the time to stretch

Its ok to take a moment to massage your mind

Its ok relax and unwind

It's Alright to Scream and then laugh about it

Its Alright to let your guard down, or just lay down

It Alright to think of little silly things and crack up about it

It's Alright to do and think in a good way, for it is healthy

Its Alright to smile when things are going wrong

Because its ok and it's alright because there is ups and downs whether we like or not

Because regardless of the good and bad times we have to adapt and be prepared for the best and the worst

Because both situations equals balance through all, so we can weather the storm Smiling because its ok, its alright we going to get through it.